Be it for business, career, relationships, or overall happiness, self-awareness is the key to success. It may sound pretty simple but it is something that cannot be achieved in a single snap.
Self-awareness is an ability to recognize one’s own thoughts and emotions. So what if we know how we feel and what we are thinking? How does it even relate to success? Unlike some would think, success does not just fall out of the sky.
We have read a lot of success stories from entrepreneurs, business magazines, and websites. We might even attend John Calub events to learn from him As obvious as it seems, we wanna achieve success as well and think that following the paths of people we look up to would lead us to the same success. But what we don’t see is the hard work they have gone through to be in where they are now.
This sounds too cliched but let’s mull over this a hundred time: Everyone is a unique individual.
With that, it’s safe to say that no situation is exactly the same. Success is subjective. Without self-awareness, we will continue to envy other people’s success and will continue to aspire for the same feat to happen to us.
Being self-aware would make us discern our own idea of success in the first place. For someone else, having ten houses is a success. For another, being debt-free is being successful. Different people would also have different ways to achieve success.
The reason for this is that we vary in strengths, weaknesses, motivations, and ideas of failure. In addition, we react differently to particular situations. The more we know about these aspects of our life, the more we can adapt to the circumstances that we face. Knowing these attributes that make up ourselves can help us analyze how we can learn and improve.
We should also be aware of our emotions. Some may think that emotions are hindrances to logical thinking, which is essential to achieving success. However, we cannot totally eliminate emotions. Besides, they are one of the most important features of being human.
Therefore, instead of putting effort to disregard our emotions, self-awareness helps us understand them more. By understanding how we feel, all the more we can manage it effectively.
Why would we need to manage our emotions, then? Do we think we will ever close a deal if we just break down and cry at times when we get rejected? Most likely, not. Our ability to control our emotions can help us act appropriately in certain situations.
However, managing our emotions is contrary to masking them. Managing one’s emotions is knowing when and how to express them.
“When I discover who I am, I’ll be free.” – Ralph Ellison
How to become self-aware?
One of the ways to becoming more self-aware is through reflecting. Being mindful of our thoughts can help us discern the factors behind our thoughts. This also goes with knowing how we feel.
Let’s take anxiety as an example. What are the situations that make us feel anxious? What do these situations have in common? With these questions, we can find out why we sometimes feel anxious. This is also one step to avoid situations that can make us feel anxious. Reflecting on our experiences, thoughts, and feelings can help us develop self-awareness.
Writing is also another form of improving our self-awareness. Because writing requires organization, deep, and logical thinking, we become more aware of ourselves. In addition, writing can also help us monitor our progress in terms of our plans and actions. It is also an effective way to keep us motivated by writing our values and inspirations.
Seeking feedback from others can also help us gain more self-awareness. There are certain aspects of our character that only other people can see. As much as we would want to look at ourselves objectively when we reflect on our thoughts and feelings, we may still miss out on some of our attitude or behaviors.
With that, we have to make sure that we are open even to negative feedback and still logically examine ourselves based on it.
“To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else.” – Dalai Lama
Self-awareness is a journey.
Being self-aware and achieving success is a journey. Each person can take their own paths toward attaining them. With this, we should not judge other people’s way in this process. Some may even go through trial and error.
In addition, we can never be too aware of ourselves because there are certain traits or strengths that we can develop later on. We still have a lot to discover about ourselves as we face challenges in our lives.