How to choose the best sleep position


Your Sleep Posture Matters When you lie down to sleep after a long day, you naturally just do so in your favourite position. You probably don’t give much thought to your sleep posture in relation to your health, but in this blog post you will find out that the two are related. So, what is the best position to sleep in that may also give your postue a boost? We recently spoke with Dr. Ian Deitch (Chiropractor) from Chirolife, and […]

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